Pilates

Estimated cost: R1001 – R5000
Field Of Study: Sports Science
Department Name: Sport Science

Objectives:

To apply basic mat work principles
Apply basic Pilates exercises to the use of equipment
Apply Pilates principles to designing exercise programmes for various target groups (elderly, children, sportsmen, etc.

Entry Requirement: Advanced Certificates/Diploma/or Equivalent Qualification
Certificate Type: Competence
Delivery Mode: Contact
Duration: 60 hours
Presentation Language: English
Contact Person Name: M Steenkamp
Contact Person Email: marianas@sun.ac.za
Contact Person Phone: (021) 938 9016
Latest Year Offered: 2019